Workshops

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Bruce Chung

Be Strong.

 

 

Weekend Workshop 12-14th October

 

 

Be Strong /with Bruce Chung

October 12-14th, 2018

We are so excited to be having Bruce come teach at Prague Yoga Collective. This is a very unique opportunity to be able to work with and learn from a marvellous and truly beautiful teacher and human. You do not want to miss out! Spots are filling fast so make sure you get yours.

Friday 6-8pm: Mandala Flow Masterclass

Saturday 2-5pm Session I: Hip & Thigh Strength / Arm Balances

Sunday 10-1pm Session II: Shoulder & Core Strength / Inversions

What will you learn?

A lightness is attained when living in our strength, whether that strength is physical, mental, or emotional. Although we can encounter obstacles externally, and also obstacles that result from our own mental blocks, overcoming hurdles is a testament to strength and has the potential to liberate our spirit.

But strength is a quality many of us deny having. At the very least, we do not give ourselves enough credit for the amount of strength we truly possess. It can be intimidating, strength, particularly our own.

This weekend workshop will focus on uncovering your inherent strength, and the further cultivation thereof. Using the physical body as a vehicle to feel and cultivate strength in your asana practice, specifically exploring trickier postures that require mental strength equally as much as physical.

Each session will begin with a meditation to help clear the mind, mentally preparing it for the physically demanding practices to follow. Learning to identify your own obstacles and using your practice as a tool to overcome them, this workshop will empower you to be strong.

Pricing:

Full Weekend (Fri + Sat + Sun) 2000

Half Weekend (Sat + Sun) 1800

Masterclass 600

Individual Saturday or Sunday Workshop 1000

 

To secure your spot, sign up though MindBody or send us an e-mail/message at pragueyogacollective@gmail.com

Send your payment via bank transfer to our account:

MBank

Bernadett Rompos

670100-2210989266/6210

(write your name on the slip)

 

More info on Bruce here:

www.facebook.com/brucechungyoga

@brucechungyoga on Instagram