May 23-24th & May 30-31st, 2026
50hr Rocket Yoga Teacher Training
“Turn your Ambition into Intention”
— LARRY SCHULTZ
Join our beloved PYC teachers Lisa Wakenshaw, Alex Rodoni, Kara Magalhaes and our dear friend David Cabezas Sanchez for 50 hours of deepening your personal practice and refining your teaching skills, with a strong focus on Rocket Yoga.
This intensive is designed for dedicated practitioners with an established personal practice - ideally around 3 years of consistent experience - as well as teachers who already hold a 200hr Yoga Teacher Training certificate and would like to expand their understanding of Rocket Yoga and how we share it at Prague Yoga Collective.
Across two weekends in May, we’ll come together to deepen our own practice, explore how to begin teaching the Rocket series, and build meaningful, lasting relationships within our community. It’s a powerful opportunity to grow - both in your personal practice and in the way you hold and share space as a teacher.
Align & Refine
The Structure:
This course is an introduction to the foundations of Prague Yoga Collective’s teaching methodology within the Rocket Practice and includes:
Asana alignment and advanced Transitions
Study & practice of Pranayama, Bandhas & the Yamas/Niyamas both within your personal practice and as a teacher.
Learning how to teach and Sequence Rocket as well as implement it into your own personal practice.
The History of Rocket Yoga and Rocket yoga manual.
Adjustments & Alignment of basic and advanced asanas
Swadhyaya
One of the most powerful parts of our teacher training program will challenge your mind, body and spirit – facilitating the awakening required to become a truly powerful teacher.
The core of Prague Yoga Collective’s methodology lies in the practice of self-study - (Swadhyaya). This module is devoted to gently uncovering deeply rooted beliefs, patterns and character traits that may hold us back from living authentic and courageous lives.
We invite teachers to approach this process with curiosity - staying open, reflective and willing to truly look at what is within. Rather than trying to fix or judge ourselves, this work asks us to observe honestly, to listen closely, and to recognise both the limitations and the strengths that shape how we move through the world and how we show up as teachers.
This exploration calls for honesty, humility and a sincere commitment to your own growth. Through this lens of self-inquiry, we begin to teach not from performance, but from awareness - grounded in lived experience and aligned with who we truly are.
Your Teaching Toolkit - What You’ll Gain from This Course
Understanding the role and responsibility of being a teacher
Developing effective teaching skills and finding your authentic voice
Learning to teach the Bottle Rocket Series with clarity and confidence
Integrating coaching tools and delivering constructive feedback
Applying safe and effective asana assists
Understanding how to energetically engage and interact with students
Working skillfully with different bodies, injuries and physical limitations
Cultivating awareness and presence within the classroom
Understanding and upholding a professional code of conduct
You will also complete practical teaching assessments and written assignments throughout the course to support the integration of your learning.
The completion of this course provide you with a YACEP Certificate from Yoga Alliance “Rocket® 50hr”.
Course Dates & Locations
Prague Yoga Collective, Rejskova 2/1979, 12000 Prague - Czech Republic
May 23-24th & May 30-31st, 2026
Schedule
15/5 Friday 5-8pm
16/5 Satuday 7:30-5pm (lunch break 12-1pm)
17/5 Sunday 7:30-5pm (lunch break 12-1pm)
18-22/5 Mon-Fri 7-9am Mysore Practice w/adjustments
22/5 Friday 5-8pm
23/5 Satuday 7:30-5pm (lunch break 12-1pm)
24/5 Sunday Sunday 7:30-5pm (lunch break 12-1pm)
Daily schedule includes meditation, Rocket Series I, II or III asana practice, practice teaching sessions, workshops and lectures, as well as guided group work focused on uncovering limiting core beliefs. Alongside the structured training, we’ll share meaningful community experiences designed to inspire connection, reflection and growth.
From Monday through Friday, Mysore practice will be held from 7:00–9:00 AM with hands-on adjustments.
Meet the instructors
Alex Rodoni
Alex’s yoga journey began in 2010 in California near her hometown.
In 2013, she underwent two knee operations and used yoga as a means of recovery. Meditation taught her how to overcome physical pain, and Asana practice slowly allowed her to regain full range of motion. She’s continued to nurture her yoga journey throughout her time here in Prague. She received a 200-hr teacher training certificate in Vinyasa and Hatha Yoga from Yoga Vimoksha in Goa, India in December 2015. She also completed a 500-hr advanced teacher training in Ashtanga from Kranti Yoga in Goa, India in January 2017. She specializes in Vinyasa flow with special attention to breath work, using the breath to sync the mind to the body.
Lisa-Marie Wakenshaw
Lisa was introduced to Hot Yoga in 2005, and since then her yoga journey has taken her around the world and back. She hasn’t committed to one single practice, instead training across multiple styles to broaden her teaching skills and deepen her personal practice. She has completed teacher trainings in Hatha Yoga, AcroYoga, Vinyasa Flow, Ashtanga Vinyasa, Pre/Post-Natal/Baby, Rocket Yoga, and Hot Yoga, and is also trained in Partner Acrobatics, Flying Therapeutics, Thai massage. She loves travelling, and yoga has given her the privilege to teach and work all over the world. She teaches with a strong focus on the connection between breath and alignment, as the physical form is nothing without the support of the breath.
Kara Magalhaes
Kara has been teaching with Prague Yoga Collective since 2021 and is a senior teacher within the community. Deeply committed to her own growth, Kara is endlessly curious and truly thirsty for knowledge, continually refining both her practice and her teaching.
Her main focus lies in Rocket, 4Beat and Vinyasa, where her patience, precision and attention to detail create a supportive and intelligently structured experience for students. Kara is known for her steady presence and thoughtful guidance, helping practitioners build strength, clarity and confidence in a way that feels both grounded and empowering.
David Cabezas Sánchez
David is an internationally recognized Rocket Yoga teacher and E-RYT 500 with over 20 years of practice. Originally from Venezuela, his journey began in 2004 and has since taken him around the world, teaching workshops, retreats and teacher trainings across Europe and beyond.
A licensed Rocket®️ Vinyasa Training Facilitator and YACEP provider, David blends technical precision with creativity, strength and joy. His teaching invites students and teachers alike to deepen their practice with curiosity, confidence and community at the heart of the experience.
What happens when you graduate?
One of the most confronting parts of qualifying as a new yoga teacher can be knowing what to do next and how to continue your development. This is why we don’t leave you to fend for yourself, but continue to guide you through your journey of establishing yourself and your teaching. This includes access to:
Prague Yoga Collective Teachers Network. Gain access to further development sessions, discounts on further training course with us.
Teaching Programs within our studios – Once you’ve graduated from your teacher training, we offer students the chance to apply for our Teaching Program where they get to start teaching gently with the support of a senior teacher to start off their teaching journey.
Senior teacher sessions gaining feedback after graduation to develop your teaching. You’ll have the opportunity to assist or teach in a class environment and be coached by our senior facilitators.
Personal contact and assistance with your senior teachers to help further and grow your teaching experience.
What do you gain?
50 Certificate in Rocket Yoga.
One-on-one support and guidance post-graduation from the Prague Yoga Collective Senior teachers.
The ability to teach a life-changing practice in any environment: schools, corporate offices, studios, fitness centers, healthcare practices and beyond.
Full investment for the 50hr Teacher Training program:
19 500 CZK
Early Bird price 16 500 CZK (valid if full tuition is paid before 31/3)
PYC Staff/Alumni 16 500 CZK
Investment & Tuition
Payment Options
Upfront payment – pay initial deposit of 5 000 CZK at registration to secure your spot. Pay the remaining balance four weeks before the start date of our training.
Payment Plan (by request) - Payment plans are available upon request. We understand that committing to further education is an investment, and we’re happy to explore a payment structure that feels manageable and comfortable for everyone. Please reach out to discuss an option that works for you.
What’s included?
50-hr Teacher Training Manual.
Unlimited practice and access to all our scheduled classes at Prague Yoga Collective over the 2 weeks of our training.
15% off all retail items during your training.
How do I apply?
Places on our teacher training is limited, so make sure you get started as soon as you make your decision:
Where to start?
Review ALL the information in this document.
Research Prague Yoga Collective and come take our classes if you haven’t yet to ensure our vision aligns with you and your training needs: www.pragueyogacollective.com
Carefully review all dates, costs, curriculum, and policies.
Complete the online application form in its entirety. Payment of 5 000 czk deposit is required at this stage (In cash at any of our studios or via bank transfer).
Wait for us to confirm via email approving your application. You will receive this within 7 days of submitting your application.
Sign up for 50hr YTT
Please note that you will need to make a minimum payment of the 10 000 czk deposit at the time of registration in cash at one of our studios, or via bank transfer to:
Komercni Banka
Prague Yoga Collective, Sro.
123-8274220277/0100
(write your name + YTT May 2026 in the notes section)
Do you have other questions or thoughts?
If you have any questions, Check out our FAQ and please don’t hesitate to talk to us when you see us, or to contact us at:
info@pragueyogacollective.com
or by phone on 774 985 064.
We are so excited for this training and we hope to see you there!