April 11th
Letná Studio
Breath & Mindfulness with Geoff Brooks
Join Geoff for advanced Pranayama and Meditation practices
Cultivating Pranic Flow &
Deep Meditation:
Apr 11th 09:00 - 11:30
Pathways of Prana & Consciousness:
Apr 11th 13:15 - 15:45
A course on advanced Pranayama and Meditation practices specifically designed to target Vayus, Primary Nadi and Chakra to ensure the regulated flow of Prana and the ability to move towards to Dhyana. Guided and facilitated by a highly experienced teacher.
Breath and meditation are highly refined practices working on our physiological and psychological wellbeing. This is why learning from a highly experienced person is essential.
This short course gives you clear intention and purpose on Yogic breath and meditation practices. The course is YACEP approved.
Cultivating Pranic Flow &
Deep Meditation,
Sat Apr 11th 09:00 - 11:30
Somatic and embodied yoga practices designed to enhance self awareness:
Exploration of Pranic flow using breath and mindful focus
Fine Tuning Foundation Techniques. How we can get the most out of techniques we take for granted.
Pathways of Prana & Consciousness,
Sat Apr 11th 13:15 - 15:45
An exploration of advanced techniques designed to open specific Vayus, Nadi’s and Chakra. Including:
Surya Chandra Pranayama : the alternate lung breath, where fine tuned muscular and pranic activation leads to balancing the Shiva and Shakti energies in the body.
Nadi Shodhana (Advanced) : by eliminating Vishnu Mudra from the technique learn how to fine tune pranic flow
Wordless Awareness : the space beyond the stories that arise in the mind is when clarity appears. Yet how do we differentiate this space free from Egoism?
Investment /
Cultivating Pranic Flow & Deep Meditation: 1,200 CZK
Pathways of Prana & Consciousness:
1,200 CZK
Both Workshops: 2,000 CZK
Meet Geoff
Teacher of immense experience (40 years!) and wisdom. Geoff looks forward to returning to PYC and the high level of practice and commitment which many students display.
He will take you through a few foundation practices of Pranayama and Dharana to ensure that each participant is equally versed upon the necessity of correct technique. Yet don’t be fooled ny the term foundation, each practice has subtleties which, once mastered, lead to direct connection with your unfiltered pure self.
From here he shares pathway and advanced techniques in a way which enables the practitioner to experience the ultimate purpose of these practices… clarity, calm and presence.
