10 Day Yoga Retreat in Mandrem Beach, Goa, India
Feb 1st-10th, 2026
February 1st-10th, 2026
We’re very excited for our next exotic Yoga Retreat with Monique & Cait in Goa, India!
Cait and Monique will be leading you on a retreat that offers the perfect blend of comfort and adventure on the long sandy beaches on the coast of Goa.
Join us for yoga, sunsets, sandy feet, meditation, culture, tradition, bliss, rest and joy on the beautiful Mandrem Beach in Goa, India.
Nalanda Retreat - Mandrem Beach, Goa, India
Nalanda Retreat is a peaceful yoga and wellness center located right on Mandrem Beach in North Goa, India. Guests can enjoy daily yoga and meditation, Ayurvedic treatments, and healthy vegetarian meals in a relaxed seaside setting.
The retreat offers comfortable rooms just steps from the sand, with plenty of cafés, restaurants, bars, and shops nearby for those who want to explore a bit between classes. It’s a calm, friendly place to unwind, practice, and enjoy the beauty of the Goan coast.
Our Retreat - Good Vibes & Ocean Tides
This retreat is designed for providing space for both relaxation & adventure. You can have one or the other, or a little bit of both. Goa is a perfect place to explore India; it’s safe and family friendly but also holds mystique with it’s remnants of old colonialism and traditional Goan values.
We’ll start and end each day with a yoga practice in our own private yoga shala (where you’ve got access to all the props and yogamats you’ll need). The classes will be a mix of everything, tailored to the group’s needs on the day. Knowing both Monique & Cait love Rocket & strong Vinyasas you can expect to sweat at least once a day!
We’ll have both buffet breakfast and dinners included in our stay, and during lunchtime you can either order delicious food at the resort or explore our surroundings for other delicacies.
During the days there are plenty of activities to do both at the resort and outside. At Nalanda Retreat you can lounge at the beach or by the pools or go for a massage or treatment at the Spa. Our surroundings have plenty of day-trips you can take as well, including:
Anjuna Flea Market
Fort Tiracol
Indian Cooking Classes
Old Goa & St. Francis of Assisi
Arambol Beach & midnight dance parties!
and oh so much more!
Accommodation
On this retreat we’ve got accommodation that fits a wide range of budgets:
HILLSIDE CLASSIC ROOMS (200-250m from the beach)
Our most budget friendly option are the Hillside Standard Rooms. Surrounded by lush hillscapes and flowing waters these rooms are designed for both relaxation and function, the rooms are equipped with a comfortable bed, a private bathroom, a storage cupboard, and air conditioning. Guests can choose between twin beds that can be combined into a double arrangement or a fixed double bed. There is also a private outdoor seating area.
Beyond the rooms, the Hillside Classic building features its own private pool, offering a refreshing space to cool down after a yoga session or take a moment of quiet solitude between wellness treatments.
Double Occupancy: 21,900 CZK per person
Single Occupancy: 35,900 CZK per person
BEACHSIDE CLASSIC ROOMS
Located just steps from the sand, our Beachside Classic Rooms offer a bright, comfortable space to relax and recharge. Surrounded by greenery and fresh ocean air, each room features natural textures, a private balcony, and large windows that fill the space with light.
With twin beds that can be joined or kept separate, the rooms suit solo guests, couples, or friends traveling together. They’re a peaceful spot to rest and recharge after yoga or a day by the sea.
Double Occupancy: 30,500 CZK per person
Single Occupancy: 40,500 CZK per person
Beachside Classic Rooms
BEACHSIDE HERITAGE ROOM
Blending heritage charm with modern comfort, our Beachside Heritage Rooms offer a restful stay just steps from the shore. Surrounded by tropical greenery and swaying palms, each room features handcrafted details, rich textures, and a private balcony that welcomes in natural light and ocean breeze.
With a comfortable double bed, sofa bed, and air conditioning, these rooms provide a peaceful space to relax after yoga or time by the sea. Ideal for guests who appreciate traditional design and a calm, coastal atmosphere.
Double Occupancy: 35,900 CZK per person
Single Occupancy: 45,900 CZK per person
The above prices includes breakfast and dinner (dinner on arrival day and breakfast on departure day); accommodation for you + 18x yoga sessions (morning and evening) and 4x workshops (afternoon) + use of the facilities, swimmingpool, pool towels etc.
Detailed information
DATES / February 1st - 10th, 2026
CHECK IN / Feb 1st, from 2:00pm, if you need to arrive earlier, please email us and we can make arrangements
CHECK OUT / 12.00pm, Feb 10th
ACCOMMODATION / Nalanda Retreat - Mandrem Beach - Goa
PRICE / range from 21,900 to 45,900 CZK per person
PRICE INCLUDES /
2 x Daily Yoga & Meditation Classes (1 x on arrival/departure day)
4x Workshops/Meditations (times tbd)
Bed linen, bath towels, hand soap & housekeeping services
Full use of facilities including the swimming pools
Wifi
Towels
Delicious Breakfast and Dinner (dinner on arrival day and breakfast on departure day)
PRICE DOES NOT INCLUDE /
Airfare
Transportation costs (Airport-transfer available upon request)
Lunch
Day trips, extracurricular activities
Travel-insurance
Visa
FLIGHTS TO GOA FROM PRAGUE/
There are two airports in Goa - Dabolim and Mopa. From Dabolim, it’s roughly an hour and a half drive to Nalanda Retreat and from Mopa about a 45-min drive. The cheapest tickets we’ve been able to find are on Air Arabia.
BOOKING/
Ready to book your spot? Yay!
Please fill out the form below:)
PAYMENT/ To secure your reservation, we ask for a deposit of 10,000CZK. Upon filling out the booking form, we will send you a proforma invoice with payment details
REFUND & CANCELLATION POLICY/ Full refund available until 30/11, 2025, 50% refund until 4/12, 2025, after 4/12, 2025 no refunds will be available
ANY QUESTIONS - PLEASE FEEL FREE TO ASK! You can email us at info@pragueyogacollective.com